- Honors B.S in Human Nutrition
- Certified Personal Trainer
Why Work With Me?
- I create a Personalized Meal that is the same price as going to a Personal Trainer at any gym once per week for a month.
- I have 5 five years of experience working in various gyms as a Personal Trainer.
- I have worked with hundreds of clients from all walks of life.
- I specialize in weight loss, body transformations, and strength training.
- I have first-hand experience, having dealt with personal health problems of my own.
- I use only the latest nutrition research.
- I meet each client where they're at; I create an individualized plan.
- I offer compassion and support through your lifestyle changes.
- I have a realistic, flexible and adaptive approach, taking into account your lifestyle, food preferences, sensitivities, schedule, etc.
- I do not follow fad diets.
- I offer free half-hour consultations, giving you the opportunity to get to know my approach and ask questions.
- I offer in-person, on the phone, Skype, or Face Time support.
What Your Experience Will Be Like
As your coach, I'm going to be with you every step of the way. Understand that there is no magic pill and that results take time. I'll take all the guesswork out for you so you can live a life with balance while consistently progressing towards your goals. As your motivator and online coach, I will be in your corner supporting you, challenging you, and bringing you one step closer to your best self every day.
Helping others reach their goals with balance and simplicity is what I love to do. Having overcome health challenges of my own, through nutrition and exercise I became the best version of myself. Having been through challenges of my own I know what it takes to overcome them. I have learned the values of consistency, discipline, and adherence when it comes to achieving goals. Click the link below to interact with me on Instagram. I look forward to helping you achieve your health and fitness goals.